GARLIC BUTTER SHRIMP FLATBREADS vs SWEET TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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SWEET TERIYAKI CHICKEN wins in 5 out of 10 nutrient categories
GARLIC BUTTER SHRIMP FLATBREADS: 4
vs
SWEET TERIYAKI CHICKEN: 5
(1 ties)
Overview
| Nutrient | GARLIC BUTTER SHRIMP FLATBREADS | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 327 cal | 116 cal | |
| Protein | 14.2 g | 7.7 g | |
| Carbs | 21.2 g | 14.5 g | |
| Fat | 20.4 g | 3.5 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER SHRIMP FLATBREADS | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 19.3 MG |
Minerals
| Mineral | GARLIC BUTTER SHRIMP FLATBREADS | SWEET TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 13 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 628 MG | 376 MG |