GARLIC & BUTTER SEASONED CROUTONS vs MARKET BASKET
Nutrition comparison per 100 g serving
Ad 468x60
MARKET BASKET wins in 9 out of 14 nutrient categories
GARLIC & BUTTER SEASONED CROUTONS: 4
vs
MARKET BASKET: 9
(1 ties)
Overview
| Nutrient | GARLIC & BUTTER SEASONED CROUTONS | MARKET BASKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 233 cal | |
| Protein | 14.3 g | 11.6 g | |
| Carbs | 71.4 g | 41.9 g | |
| Fat | 14.3 g | 3.5 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & BUTTER SEASONED CROUTONS | MARKET BASKET | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.6 MG |
Minerals
| Mineral | GARLIC & BUTTER SEASONED CROUTONS | MARKET BASKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 465 MG | |
| Iron, Fe | 4.3 MG | 3.4 MG | |
| Potassium, K | 143 MG | 128 MG | |
| Sodium, Na | 857 MG | 419 MG |