GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC vs RISOTTO MILANESE WITH SAFFRON
Nutrition comparison per 100 g serving
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GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC wins in 6 out of 10 nutrient categories
GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC: 6
vs
RISOTTO MILANESE WITH SAFFRON: 2
(2 ties)
Overview
| Nutrient | GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calories | 361 cal | 378 cal | |
| Protein | 8.2 g | 6.7 g | |
| Carbs | 77.1 g | 75.6 g | |
| Fat | 1.6 g | 4.4 g | |
| Fiber | 1.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BUTTER FLAVORED LONG GRAIN WHITE RICE MILDLY SEASONED WITH GARLIC | RISOTTO MILANESE WITH SAFFRON | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 0 MG | |
| Sodium, Na | 1,262 MG | 800 MG |