GARLIC & BUTTER FLAVORED CROUTONS vs GARLIC CROSTINI
Nutrition comparison per 100 g serving
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GARLIC & BUTTER FLAVORED CROUTONS wins in 4 out of 11 nutrient categories
GARLIC & BUTTER FLAVORED CROUTONS: 4
vs
GARLIC CROSTINI: 3
(4 ties)
Overview
| Nutrient | GARLIC & BUTTER FLAVORED CROUTONS | GARLIC CROSTINI | Winner |
|---|---|---|---|
| Calories | 429 cal | 357 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 71.4 g | 35.7 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & BUTTER FLAVORED CROUTONS | GARLIC CROSTINI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & BUTTER FLAVORED CROUTONS | GARLIC CROSTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 21 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 79 MG | |
| Sodium, Na | 1,071 MG | 607 MG |