GARLIC & BUTTER FLAVORED CROUTONS vs BOULANGERIE CAFE
Nutrition comparison per 100 g serving
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BOULANGERIE CAFE wins in 6 out of 12 nutrient categories
GARLIC & BUTTER FLAVORED CROUTONS: 4
vs
BOULANGERIE CAFE: 6
(2 ties)
Overview
| Nutrient | GARLIC & BUTTER FLAVORED CROUTONS | BOULANGERIE CAFE | Winner |
|---|---|---|---|
| Calories | 429 cal | 256 cal | |
| Protein | 14.3 g | 4.7 g | |
| Carbs | 71.4 g | 48.8 g | |
| Fat | 14.3 g | 4.7 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & BUTTER FLAVORED CROUTONS | BOULANGERIE CAFE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 62.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC & BUTTER FLAVORED CROUTONS | BOULANGERIE CAFE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 442 MG |