GARLIC & BUTTER FLAVORED CROUTONS vs CINNAMON BAGEL
Nutrition comparison per 100 g serving
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CINNAMON BAGEL wins in 8 out of 10 nutrient categories
GARLIC & BUTTER FLAVORED CROUTONS: 1
vs
CINNAMON BAGEL: 8
(1 ties)
Overview
| Nutrient | GARLIC & BUTTER FLAVORED CROUTONS | CINNAMON BAGEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 152 cal | |
| Protein | 14.3 g | 23.8 g | |
| Carbs | 57.1 g | 37.1 g | |
| Fat | 21.4 g | 1.9 g | |
| Fiber | 0 g | 32.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & BUTTER FLAVORED CROUTONS | CINNAMON BAGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 34 MG | |
| Sodium, Na | 786 MG | 600 MG |