GARLIC & BUTTER FLAVORED CROUTONS vs ORGANIC TWIN FRENCH LOAVES
Nutrition comparison per 100 g serving
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ORGANIC TWIN FRENCH LOAVES wins in 5 out of 10 nutrient categories
GARLIC & BUTTER FLAVORED CROUTONS: 3
vs
ORGANIC TWIN FRENCH LOAVES: 5
(2 ties)
Overview
| Nutrient | GARLIC & BUTTER FLAVORED CROUTONS | ORGANIC TWIN FRENCH LOAVES | Winner |
|---|---|---|---|
| Calories | 429 cal | 246 cal | |
| Protein | 14.3 g | 7.0 g | |
| Carbs | 71.4 g | 49.1 g | |
| Fat | 14.3 g | 0.9 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & BUTTER FLAVORED CROUTONS | ORGANIC TWIN FRENCH LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 526 MG |