GARLIC BUTTER FLAME GRILLED FILLETS vs CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BUTTER FLAME GRILLED FILLETS wins in 6 out of 11 nutrient categories
GARLIC BUTTER FLAME GRILLED FILLETS: 6
vs
CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS: 3
(2 ties)
Overview
| Nutrient | GARLIC BUTTER FLAME GRILLED FILLETS | CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS | Winner |
|---|---|---|---|
| Calories | 86 cal | 271 cal | |
| Protein | 14.3 g | 10.2 g | |
| Carbs | 1.0 g | 26.3 g | |
| Fat | 2.4 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER FLAME GRILLED FILLETS | CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GARLIC BUTTER FLAME GRILLED FILLETS | CRISPY BREADED SHRIMP WITH HONEY SAUCE & CANDIED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 63 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 318 MG | 93 MG | |
| Sodium, Na | 305 MG | 585 MG |