GARLIC BUTTER CARROTS IN A SAVORY GARLIC BUTTER SAUCE SKILLETS vs STEAMABLE SWEET PEAS
Nutrition comparison per 100 g serving
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STEAMABLE SWEET PEAS wins in 6 out of 11 nutrient categories
GARLIC BUTTER CARROTS IN A SAVORY GARLIC BUTTER SAUCE SKILLETS: 4
vs
STEAMABLE SWEET PEAS: 6
(1 ties)
Overview
| Nutrient | GARLIC BUTTER CARROTS IN A SAVORY GARLIC BUTTER SAUCE SKILLETS | STEAMABLE SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 119 cal | 79 cal | |
| Protein | 0.9 g | 5.6 g | |
| Carbs | 6.4 g | 13.5 g | |
| Fat | 11.0 g | 0 g | |
| Fiber | 2.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER CARROTS IN A SAVORY GARLIC BUTTER SAUCE SKILLETS | STEAMABLE SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | GARLIC BUTTER CARROTS IN A SAVORY GARLIC BUTTER SAUCE SKILLETS | STEAMABLE SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 303 MG | 0 MG |