GARLIC BUTTER BONELESS BEEF SIRLOIN STEAKS vs BACON WRAPPED STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GARLIC BUTTER BONELESS BEEF SIRLOIN STEAKS: 4
vs
BACON WRAPPED STUFFED CHICKEN BREAST: 4
(2 ties)
Overview
| Nutrient | GARLIC BUTTER BONELESS BEEF SIRLOIN STEAKS | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 129 cal | 66 cal | |
| Protein | 19.4 g | 7.5 g | |
| Carbs | 1.2 g | 0.5 g | |
| Fat | 4.7 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BUTTER BONELESS BEEF SIRLOIN STEAKS | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | GARLIC BUTTER BONELESS BEEF SIRLOIN STEAKS | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 500 MG | 333 MG |