GARLIC BREADSTICKS vs BREADSTICKS
Nutrition comparison per 100 g serving
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BREADSTICKS wins in 4 out of 10 nutrient categories
GARLIC BREADSTICKS: 1
vs
BREADSTICKS: 4
(5 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 320 cal | 300 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 46 g | 46 g | Tie |
| Fat | 10 g | 9 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 20 MG | |
| Iron, Fe | 4 MG | 4 MG | Tie |
| Potassium, K | 90 MG | 118 MG | |
| Sodium, Na | 380 MG | 540 MG |