GARLIC BREADSTICKS vs CINNAMON SUGAR BAGELS
Nutrition comparison per 100 g serving
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CINNAMON SUGAR BAGELS wins in 6 out of 11 nutrient categories
GARLIC BREADSTICKS: 3
vs
CINNAMON SUGAR BAGELS: 6
(2 ties)
Overview
| Nutrient | GARLIC BREADSTICKS | CINNAMON SUGAR BAGELS | Winner |
|---|---|---|---|
| Calories | 300 cal | 247 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 48 g | 51.8 g | |
| Fat | 8 g | 1.2 g | |
| Fiber | 2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREADSTICKS | CINNAMON SUGAR BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREADSTICKS | CINNAMON SUGAR BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 168 MG | |
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 560 MG | 329 MG |