GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE vs TRADITIONAL PIE CRUST
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE wins in 8 out of 11 nutrient categories
GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE: 8
vs
TRADITIONAL PIE CRUST: 1
(2 ties)
Overview
| Nutrient | GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE | TRADITIONAL PIE CRUST | Winner |
|---|---|---|---|
| Calories | 277 cal | 440 cal | |
| Protein | 10.8 g | 4 g | |
| Carbs | 35.4 g | 36 g | |
| Fat | 10.8 g | 32 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE | TRADITIONAL PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE | TRADITIONAL PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 492 MG | 240 MG |