GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE vs BANANA WALNUT HOMESTYLE OATMEAL MUFFINS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE wins in 7 out of 11 nutrient categories
GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE: 7
vs
BANANA WALNUT HOMESTYLE OATMEAL MUFFINS: 3
(1 ties)
Overview
| Nutrient | GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE | BANANA WALNUT HOMESTYLE OATMEAL MUFFINS | Winner |
|---|---|---|---|
| Calories | 277 cal | 310 cal | |
| Protein | 10.8 g | 7.0 g | |
| Carbs | 35.4 g | 52.1 g | |
| Fat | 10.8 g | 8.5 g | |
| Fiber | 1.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE | BANANA WALNUT HOMESTYLE OATMEAL MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | GARLIC BREAD STICKS STUFFED WITH REAL MOZZARELLA CHEESE | BANANA WALNUT HOMESTYLE OATMEAL MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 28 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 492 MG | 282 MG |