GARLIC BREAD STICKS vs GARLIC MINI-LOAF
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 8 out of 10 nutrient categories
GARLIC BREAD STICKS: 8
vs
GARLIC MINI-LOAF: 1
(1 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | GARLIC MINI-LOAF | Winner |
|---|---|---|---|
| Calories | 300 cal | 304 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 44 g | 39.3 g | |
| Fat | 10 g | 14.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | GARLIC MINI-LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 212 MG | 98 MG | |
| Sodium, Na | 540 MG | 482 MG |