GARLIC BREAD STICKS vs THREE CHEESE TEXAS TOAST
Nutrition comparison per 100 g serving
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THREE CHEESE TEXAS TOAST wins in 5 out of 11 nutrient categories
GARLIC BREAD STICKS: 3
vs
THREE CHEESE TEXAS TOAST: 5
(3 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | THREE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 356 cal | 292 cal | |
| Protein | 8.9 g | 10.4 g | |
| Carbs | 51.1 g | 39.6 g | |
| Fat | 13.3 g | 10.4 g | |
| Fiber | 2.2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | THREE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | THREE CHEESE TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 583 MG |