GARLIC BREAD STICKS vs PARMESAN GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREAD STICKS wins in 5 out of 11 nutrient categories
GARLIC BREAD STICKS: 5
vs
PARMESAN GARLIC TEXAS TOAST: 4
(2 ties)
Overview
| Nutrient | GARLIC BREAD STICKS | PARMESAN GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 320 cal | 325 cal | |
| Protein | 8 g | 7.5 g | |
| Carbs | 46 g | 42.5 g | |
| Fat | 10 g | 15 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD STICKS | PARMESAN GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC BREAD STICKS | PARMESAN GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 3 MG | 2.7 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 360 MG | 600 MG |