GARLIC BREAD CHEESE vs PEPPER JACK MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS
Nutrition comparison per 100 g serving
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GARLIC BREAD CHEESE wins in 4 out of 10 nutrient categories
GARLIC BREAD CHEESE: 4
vs
PEPPER JACK MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS: 3
(3 ties)
Overview
| Nutrient | GARLIC BREAD CHEESE | PEPPER JACK MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BREAD CHEESE | PEPPER JACK MONTEREY JACK TRADITIONAL CUT SHREDDED NATURAL CHEESE WITH JALAPENO & HABANERO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 679 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 96 MG | 71 MG | |
| Sodium, Na | 536 MG | 643 MG |