GARLIC BREAD vs MINI CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC BREAD wins in 9 out of 14 nutrient categories
GARLIC BREAD: 9
vs
MINI CINNAMON ROLLS: 3
(2 ties)
Overview
| Nutrient | GARLIC BREAD | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 319 cal | 356 cal | |
| Protein | 8.5 g | 3.3 g | |
| Carbs | 40.4 g | 53.3 g | |
| Fat | 12.8 g | 13.3 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC BREAD | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | GARLIC BREAD | MINI CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 167 MG | |
| Iron, Fe | 3.1 MG | 1.2 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 447 MG | 278 MG |