GARLIC & BASIL SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 5 out of 10 nutrient categories
GARLIC & BASIL SAUCE: 4
vs
MUSHROOM PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | GARLIC & BASIL SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 47 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 8.6 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC & BASIL SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.5 MG | 0 MG |
Minerals
| Mineral | GARLIC & BASIL SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 234 MG | 367 MG |