GARLIC & BASIL CRACKERS vs COCO MAIZE THINS AREPA CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & BASIL CRACKERS wins in 5 out of 10 nutrient categories
GARLIC & BASIL CRACKERS: 5
vs
COCO MAIZE THINS AREPA CRISPS: 3
(2 ties)
Overview
| Nutrient | GARLIC & BASIL CRACKERS | COCO MAIZE THINS AREPA CRISPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 481 cal | |
| Protein | 10.7 g | 3.7 g | |
| Carbs | 60.7 g | 74.1 g | |
| Fat | 10.7 g | 22.2 g | |
| Fiber | 7.1 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC & BASIL CRACKERS | COCO MAIZE THINS AREPA CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 1,214 MG | 426 MG |