GARLIC BABY PEAS & MUSHROOMS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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GARLIC BABY PEAS & MUSHROOMS wins in 5 out of 10 nutrient categories
GARLIC BABY PEAS & MUSHROOMS: 5
vs
CUT GREEN BEANS: 4
(1 ties)
Overview
| Nutrient | GARLIC BABY PEAS & MUSHROOMS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 81 cal | 29 cal | |
| Protein | 4.7 g | 1.2 g | |
| Carbs | 12.8 g | 5.9 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 4.7 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC BABY PEAS & MUSHROOMS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 233 MG | 159 MG | |
| Sodium, Na | 337 MG | 0 MG |