GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS vs FALAFEL SNACK PACK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS: 5
vs
FALAFEL SNACK PACK: 5
(1 ties)
Overview
| Nutrient | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | FALAFEL SNACK PACK | Winner |
|---|---|---|---|
| Calories | 277 cal | 200 cal | |
| Protein | 10.6 g | 9.4 g | |
| Carbs | 42.6 g | 25.3 g | |
| Fat | 7.5 g | 8.2 g | |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | FALAFEL SNACK PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | GARLIC AND PARMESAN CHEESE TENDER HOMESTYLE BREADSTICKS | FALAFEL SNACK PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 59 MG | |
| Iron, Fe | 2.1 MG | 3.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 617 MG | 547 MG |