GARLIC AND HERB PASTA SAUCE vs ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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GARLIC AND HERB PASTA SAUCE wins in 5 out of 10 nutrient categories
GARLIC AND HERB PASTA SAUCE: 5
vs
ROASTED GARLIC PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | GARLIC AND HERB PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 28 cal | 56 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 9.6 g | |
| Fat | 0.8 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GARLIC AND HERB PASTA SAUCE | ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 200 MG | 408 MG | |
| Sodium, Na | 384 MG | 264 MG |