GARLIC AND CHIVE PASTA vs ASPARAGUS & MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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GARLIC AND CHIVE PASTA wins in 6 out of 11 nutrient categories
GARLIC AND CHIVE PASTA: 6
vs
ASPARAGUS & MOZZARELLA RAVIOLI: 4
(1 ties)
Overview
| Nutrient | GARLIC AND CHIVE PASTA | ASPARAGUS & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 273 cal | 250 cal | |
| Protein | 11.5 g | 8 g | |
| Carbs | 50.3 g | 32 g | |
| Fat | 3.1 g | 11 g | |
| Fiber | 8.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC AND CHIVE PASTA | ASPARAGUS & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | GARLIC AND CHIVE PASTA | ASPARAGUS & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 123 MG | |
| Iron, Fe | 2.4 MG | 1 MG | |
| Potassium, K | 0 MG | 248 MG | |
| Sodium, Na | 653 MG | 470 MG |