GARLIC AND BLACK PEPPER SALAMI AMERICANO vs SLOW COOKED CORNED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC AND BLACK PEPPER SALAMI AMERICANO wins in 4 out of 10 nutrient categories
GARLIC AND BLACK PEPPER SALAMI AMERICANO: 4
vs
SLOW COOKED CORNED BEEF: 3
(3 ties)
Overview
| Nutrient | GARLIC AND BLACK PEPPER SALAMI AMERICANO | SLOW COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calories | 357 cal | 143 cal | |
| Protein | 35.7 g | 21.4 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 21.4 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC AND BLACK PEPPER SALAMI AMERICANO | SLOW COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC AND BLACK PEPPER SALAMI AMERICANO | SLOW COOKED CORNED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,786 MG | 554 MG |