GARLIC ALFREDO WITH ORGANIC FRESH CREAM vs HOME STYLE MARINARA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GARLIC ALFREDO WITH ORGANIC FRESH CREAM: 5
vs
HOME STYLE MARINARA SAUCE: 5
(2 ties)
Overview
| Nutrient | GARLIC ALFREDO WITH ORGANIC FRESH CREAM | HOME STYLE MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 148 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 4.9 g | 7.2 g | |
| Fat | 13.1 g | 0.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO WITH ORGANIC FRESH CREAM | HOME STYLE MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC ALFREDO WITH ORGANIC FRESH CREAM | HOME STYLE MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 574 MG | 68 MG |