GARLIC ALFREDO WITH AGED PARMESAN CHEESE SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
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PASTA SAUCE wins in 5 out of 12 nutrient categories
GARLIC ALFREDO WITH AGED PARMESAN CHEESE SAUCE: 4
vs
PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | GARLIC ALFREDO WITH AGED PARMESAN CHEESE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 164 cal | 68 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 3.3 g | 5.1 g | |
| Fat | 16.4 g | 4.2 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO WITH AGED PARMESAN CHEESE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC ALFREDO WITH AGED PARMESAN CHEESE SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 57 MG | 0 MG | |
| Sodium, Na | 508 MG | 229 MG |