GARLIC ALFREDO SAUCE vs CLASSIC MARINARA SAUCE
Nutrition comparison per 100 g serving
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CLASSIC MARINARA SAUCE wins in 7 out of 11 nutrient categories
GARLIC ALFREDO SAUCE: 1
vs
CLASSIC MARINARA SAUCE: 7
(3 ties)
Overview
| Nutrient | GARLIC ALFREDO SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 67 cal | |
| Protein | 1.6 g | 1.7 g | |
| Carbs | 6.6 g | 5.8 g | |
| Fat | 8.2 g | 4.2 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC ALFREDO SAUCE | CLASSIC MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 541 MG | 358 MG |