GARLIC ALFREDO REDUCED FAT SAUCE vs TOMATO
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO wins in 5 out of 11 nutrient categories
GARLIC ALFREDO REDUCED FAT SAUCE: 4
vs
TOMATO: 5
(2 ties)
Overview
| Nutrient | GARLIC ALFREDO REDUCED FAT SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calories | 98 cal | 55 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 3.3 g | 8.7 g | |
| Fat | 7.4 g | 1.2 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO REDUCED FAT SAUCE | TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC ALFREDO REDUCED FAT SAUCE | TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 525 MG | 370 MG |