GARLIC ALFREDO REDUCED FAT SAUCE vs PUTTANESCA COOKING SAUCE
Nutrition comparison per 100 g serving
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PUTTANESCA COOKING SAUCE wins in 5 out of 10 nutrient categories
GARLIC ALFREDO REDUCED FAT SAUCE: 4
vs
PUTTANESCA COOKING SAUCE: 5
(1 ties)
Overview
| Nutrient | GARLIC ALFREDO REDUCED FAT SAUCE | PUTTANESCA COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 40 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 3.3 g | 6.2 g | |
| Fat | 7.4 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO REDUCED FAT SAUCE | PUTTANESCA COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GARLIC ALFREDO REDUCED FAT SAUCE | PUTTANESCA COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 525 MG | 212 MG |