GARLIC ALFREDO REDUCED FAT SAUCE vs NACHEEZ
Nutrition comparison per 100 g serving
Ad 468x60
NACHEEZ wins in 8 out of 12 nutrient categories
GARLIC ALFREDO REDUCED FAT SAUCE: 2
vs
NACHEEZ: 8
(2 ties)
Overview
| Nutrient | GARLIC ALFREDO REDUCED FAT SAUCE | NACHEEZ | Winner |
|---|---|---|---|
| Calories | 98 cal | 61 cal | |
| Protein | 1.6 g | 3.0 g | |
| Carbs | 3.3 g | 6.1 g | |
| Fat | 7.4 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO REDUCED FAT SAUCE | NACHEEZ | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 27.3 MG |
Minerals
| Mineral | GARLIC ALFREDO REDUCED FAT SAUCE | NACHEEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Sodium, Na | 525 MG | 576 MG |