GARLIC ALFREDO REDUCED FAT SAUCE vs HEIRLOOM TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GARLIC ALFREDO REDUCED FAT SAUCE: 4
vs
HEIRLOOM TOMATO SAUCE: 4
(3 ties)
Overview
| Nutrient | GARLIC ALFREDO REDUCED FAT SAUCE | HEIRLOOM TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 98 cal | 72 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 3.3 g | 8 g | |
| Fat | 7.4 g | 4 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO REDUCED FAT SAUCE | HEIRLOOM TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC ALFREDO REDUCED FAT SAUCE | HEIRLOOM TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 525 MG | 352 MG |