GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE vs ORGANIC PESTO WITH BASIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE: 4
vs
ORGANIC PESTO WITH BASIL: 4
(3 ties)
Overview
| Nutrient | GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE | ORGANIC PESTO WITH BASIL | Winner |
|---|---|---|---|
| Calories | 147 cal | 467 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 4.4 g | 3.3 g | |
| Fat | 11.8 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE | ORGANIC PESTO WITH BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 120 MG |
Minerals
| Mineral | GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE | ORGANIC PESTO WITH BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 603 MG | 1,100 MG |