GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE vs CHAAT MASALA SEASONING SPICE MIX
Nutrition comparison per 100 g serving
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GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE wins in 4 out of 11 nutrient categories
GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE: 4
vs
CHAAT MASALA SEASONING SPICE MIX: 2
(5 ties)
Overview
| Nutrient | GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE | CHAAT MASALA SEASONING SPICE MIX | Winner |
|---|---|---|---|
| Calories | 147 cal | 400 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 4.4 g | 80 g | |
| Fat | 11.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE | CHAAT MASALA SEASONING SPICE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GARLIC ALFREDO PREMIUM WHITE PASTA SAUCE | CHAAT MASALA SEASONING SPICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 603 MG | 8,000 MG |