GARLIC ALFREDO FLAVOR FETTUCCINE IN A CREAMY PARMESAN AND GARLIC SAUCE vs MACARONI & CHEESE MICROWAVEABLE DINNER
Nutrition comparison per 100 g serving
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GARLIC ALFREDO FLAVOR FETTUCCINE IN A CREAMY PARMESAN AND GARLIC SAUCE wins in 9 out of 15 nutrient categories
GARLIC ALFREDO FLAVOR FETTUCCINE IN A CREAMY PARMESAN AND GARLIC SAUCE: 9
vs
MACARONI & CHEESE MICROWAVEABLE DINNER: 2
(4 ties)
Overview
| Nutrient | GARLIC ALFREDO FLAVOR FETTUCCINE IN A CREAMY PARMESAN AND GARLIC SAUCE | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 12.5 g | 12.5 g | Tie |
| Carbs | 64.3 g | 69.6 g | |
| Fat | 7.1 g | 4.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLIC ALFREDO FLAVOR FETTUCCINE IN A CREAMY PARMESAN AND GARLIC SAUCE | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARLIC ALFREDO FLAVOR FETTUCCINE IN A CREAMY PARMESAN AND GARLIC SAUCE | MACARONI & CHEESE MICROWAVEABLE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 179 MG | |
| Iron, Fe | 4.5 MG | 0.6 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 964 MG |