GARLAND JACK'S vs HONEY RIDGE FARMS
Nutrition comparison per 100 g serving
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HONEY RIDGE FARMS wins in 3 out of 10 nutrient categories
GARLAND JACK'S: 1
vs
HONEY RIDGE FARMS: 3
(6 ties)
Overview
| Nutrient | GARLAND JACK'S | HONEY RIDGE FARMS | Winner |
|---|---|---|---|
| Calories | 189 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.2 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLAND JACK'S | HONEY RIDGE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | GARLAND JACK'S | HONEY RIDGE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 946 MG | 633 MG |