GARLAND GREEN VANILLA FLAVORED HOLIDAY FROSTING vs DARK CHOCOLATE CHUNKS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHUNKS wins in 7 out of 11 nutrient categories
GARLAND GREEN VANILLA FLAVORED HOLIDAY FROSTING: 3
vs
DARK CHOCOLATE CHUNKS: 7
(1 ties)
Overview
| Nutrient | GARLAND GREEN VANILLA FLAVORED HOLIDAY FROSTING | DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calories | 412 cal | 533 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 64.7 g | 46.7 g | |
| Fat | 14.7 g | 40 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARLAND GREEN VANILLA FLAVORED HOLIDAY FROSTING | DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | GARLAND GREEN VANILLA FLAVORED HOLIDAY FROSTING | DARK CHOCOLATE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 9.3 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 191 MG | 0 MG |