GARI SUSHI GINGER vs SLICED PICKLED BEETS
Nutrition comparison per 100 g serving
Ad 468x60
GARI SUSHI GINGER wins in 4 out of 10 nutrient categories
GARI SUSHI GINGER: 4
vs
SLICED PICKLED BEETS: 0
(6 ties)
Overview
| Nutrient | GARI SUSHI GINGER | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 14.3 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARI SUSHI GINGER | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARI SUSHI GINGER | SLICED PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,393 MG | 179 MG |