GARELICK FARMS WHOLE MILK vs LIGHT CREAM
Nutrition comparison per 100 g serving
Ad 468x60
GARELICK FARMS WHOLE MILK wins in 8 out of 12 nutrient categories
GARELICK FARMS WHOLE MILK: 8
vs
LIGHT CREAM: 0
(4 ties)
Overview
| Nutrient | GARELICK FARMS WHOLE MILK | LIGHT CREAM | Winner |
|---|---|---|---|
| Calories | 62 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 5 g | 6.7 g | |
| Fat | 3.3 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARELICK FARMS WHOLE MILK | LIGHT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GARELICK FARMS WHOLE MILK | LIGHT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 50 MG | 33 MG |