GARELICK FARMS WHOLE MILK vs THE GORHAM GRIND
Nutrition comparison per 100 g serving
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GARELICK FARMS WHOLE MILK wins in 6 out of 12 nutrient categories
GARELICK FARMS WHOLE MILK: 6
vs
THE GORHAM GRIND: 1
(5 ties)
Overview
| Nutrient | GARELICK FARMS WHOLE MILK | THE GORHAM GRIND | Winner |
|---|---|---|---|
| Calories | 62 cal | 75 cal | |
| Protein | 3.3 g | 2.5 g | |
| Carbs | 5 g | 11.3 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARELICK FARMS WHOLE MILK | THE GORHAM GRIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GARELICK FARMS WHOLE MILK | THE GORHAM GRIND | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 83 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 50 MG | 33 MG |