GARDNERS CANDIES vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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GARDNERS CANDIES wins in 6 out of 10 nutrient categories
GARDNERS CANDIES: 6
vs
MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | GARDNERS CANDIES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 464 cal | 484 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 53.6 g | 61.3 g | |
| Fat | 35.7 g | 29.0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GARDNERS CANDIES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GARDNERS CANDIES | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 107 MG | 97 MG |