Gardettos Spicy Italian Snack Mix vs 32.00OZ TOSTITOS THICK CUT YELLOW CORN
Nutrition comparison per 100 g serving
Ad 468x60
Gardettos Spicy Italian Snack Mix wins in 7 out of 12 nutrient categories
Gardettos Spicy Italian Snack Mix: 7
vs
32.00OZ TOSTITOS THICK CUT YELLOW CORN: 3
(2 ties)
Overview
| Nutrient | Gardettos Spicy Italian Snack Mix | 32.00OZ TOSTITOS THICK CUT YELLOW CORN | Winner |
|---|---|---|---|
| Calories | 465.5 cal | 500 cal | |
| Protein | 8.2 g | 7.1 g | |
| Carbs | 69.2 g | 71.4 g | |
| Fat | 17.3 g | 21.4 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardettos Spicy Italian Snack Mix | 32.00OZ TOSTITOS THICK CUT YELLOW CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Gardettos Spicy Italian Snack Mix | 32.00OZ TOSTITOS THICK CUT YELLOW CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 31.0 MG | 93 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 149.8 MG | 157 MG | |
| Sodium, Na | 1,112.8 MG | 393 MG |