Gardetto's Special Request Roasted Garlic Rye Chips vs Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Gardetto's Special Request Roasted Garlic Rye Chips: 5
vs
Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Gardetto's Special Request Roasted Garlic Rye Chips | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 521.0 cal | 464 cal | |
| Protein | 9.9 g | 10.7 g | |
| Carbs | 56.2 g | 67.9 g | |
| Fat | 28.5 g | 17.9 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Special Request Roasted Garlic Rye Chips | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.4 UG | 0 UG |
Minerals
| Mineral | Gardetto's Special Request Roasted Garlic Rye Chips | Stacy's Pita Crisps Garden Veggie Medley 7.33 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 19.4 MG | 39 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 161.1 MG | 50 MG | |
| Sodium, Na | 1,168.2 MG | 964 MG |