Gardetto's Special Request Roasted Garlic Rye Chips vs FRITOS SCOOPS REGULAR 5.5Z
Nutrition comparison per 100 g serving
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Gardetto's Special Request Roasted Garlic Rye Chips wins in 9 out of 14 nutrient categories
Gardetto's Special Request Roasted Garlic Rye Chips: 9
vs
FRITOS SCOOPS REGULAR 5.5Z: 3
(2 ties)
Overview
| Nutrient | Gardetto's Special Request Roasted Garlic Rye Chips | FRITOS SCOOPS REGULAR 5.5Z | Winner |
|---|---|---|---|
| Calories | 521.0 cal | 571 cal | |
| Protein | 9.9 g | 7.1 g | |
| Carbs | 56.2 g | 57.1 g | |
| Fat | 28.5 g | 35.7 g | |
| Fiber | 3.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Special Request Roasted Garlic Rye Chips | FRITOS SCOOPS REGULAR 5.5Z | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.4 UG | 0 UG |
Minerals
| Mineral | Gardetto's Special Request Roasted Garlic Rye Chips | FRITOS SCOOPS REGULAR 5.5Z | Winner |
|---|---|---|---|
| Calcium, Ca | 19.4 MG | 143 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 161.1 MG | 0 MG | |
| Sodium, Na | 1,168.2 MG | 393 MG |