Gardetto's Reduced Fat Original Recipe Snack Mix vs Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Gardetto's Reduced Fat Original Recipe Snack Mix wins in 6 out of 10 nutrient categories
Gardetto's Reduced Fat Original Recipe Snack Mix: 6
vs
Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag: 3
(1 ties)
Overview
| Nutrient | Gardetto's Reduced Fat Original Recipe Snack Mix | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 436 cal | 385 cal | |
| Protein | 8.5 g | 4.8 g | |
| Carbs | 73.8 g | 86.8 g | |
| Fat | 12.9 g | 2.7 g | |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Gardetto's Reduced Fat Original Recipe Snack Mix | Quaker Rice Crisps Caramel Natural and Artificial Flavor 0.91 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 18 MG | |
| Iron, Fe | 4.1 MG | 1.1 MG | |
| Potassium, K | 119 MG | 161 MG | |
| Sodium, Na | 1,038 MG | 800 MG |