Gardetto's Reduced Fat Original Recipe Snack Mix vs Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag
Nutrition comparison per 100 g serving
Ad 468x60
Gardetto's Reduced Fat Original Recipe Snack Mix wins in 5 out of 11 nutrient categories
Gardetto's Reduced Fat Original Recipe Snack Mix: 5
vs
Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag: 4
(2 ties)
Overview
| Nutrient | Gardetto's Reduced Fat Original Recipe Snack Mix | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Winner |
|---|---|---|---|
| Calories | 436 cal | 433 cal | |
| Protein | 8.5 g | 6.7 g | |
| Carbs | 73.8 g | 70 g | |
| Fat | 12.9 g | 15 g | |
| Fiber | 2.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Reduced Fat Original Recipe Snack Mix | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Gardetto's Reduced Fat Original Recipe Snack Mix | Quaker Popped Bbq Flavored Rice Snacks 3.03 Ounce Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 1,038 MG | 1,133 MG |