Gardetto's Original Recipe Snack Mix vs Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags
Nutrition comparison per 100 g serving
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Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags wins in 8 out of 16 nutrient categories
Gardetto's Original Recipe Snack Mix: 7
vs
Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags: 8
(1 ties)
Overview
| Nutrient | Gardetto's Original Recipe Snack Mix | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calories | 468.0 cal | 536 cal | |
| Protein | 8.1 g | 7.1 g | |
| Carbs | 69.7 g | 60.7 g | |
| Fat | 17.5 g | 32.1 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Original Recipe Snack Mix | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Gardetto's Original Recipe Snack Mix | Lay's Kettle Cooked Maui Onion Flavored Potato Chips 8.5 Ounce Plastic Bags | Winner |
|---|---|---|---|
| Calcium, Ca | 21.3 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 147.1 MG | 1,286 MG | |
| Sodium, Na | 983.1 MG | 411 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |