Gardetto's Original Recipe Snack Mix vs Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag wins in 11 out of 18 nutrient categories
Gardetto's Original Recipe Snack Mix: 4
vs
Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag: 11
(3 ties)
Overview
| Nutrient | Gardetto's Original Recipe Snack Mix | Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 468.0 cal | 571 cal | |
| Protein | 8.1 g | 10.7 g | |
| Carbs | 69.7 g | 50 g | |
| Fat | 17.5 g | 35.7 g | |
| Fiber | 2.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Original Recipe Snack Mix | Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Gardetto's Original Recipe Snack Mix | Smartfood White Cheddar Cheese Popcorn 2.375 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 21.3 MG | 214 MG | |
| Iron, Fe | 4.0 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 147.1 MG | 357 MG | |
| Sodium, Na | 983.1 MG | 1,036 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |