Gardetto's Original Recipe Snack Mix vs Lays Sour Cream and Onion Potato Chips 1.125 Ounces
Nutrition comparison per 100 g serving
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Lays Sour Cream and Onion Potato Chips 1.125 Ounces wins in 7 out of 15 nutrient categories
Gardetto's Original Recipe Snack Mix: 6
vs
Lays Sour Cream and Onion Potato Chips 1.125 Ounces: 7
(2 ties)
Overview
| Nutrient | Gardetto's Original Recipe Snack Mix | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calories | 468.0 cal | 566 cal | |
| Protein | 8.1 g | 6.3 g | |
| Carbs | 69.7 g | 53.5 g | |
| Fat | 17.5 g | 34.6 g | |
| Fiber | 2.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Gardetto's Original Recipe Snack Mix | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 18.9 MG | |
| Vitamin D (D2 + D3) | 0.3 UG | 0 UG |
Minerals
| Mineral | Gardetto's Original Recipe Snack Mix | Lays Sour Cream and Onion Potato Chips 1.125 Ounces | Winner |
|---|---|---|---|
| Calcium, Ca | 21.3 MG | 63 MG | |
| Iron, Fe | 4.0 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Potassium, K | 147.1 MG | 1,195 MG | |
| Sodium, Na | 983.1 MG | 566 MG |